Weigh In record (no journal entry) for 17 May 2010
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77.7 kg
Lost so far: 3.9 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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647 kcal
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Fat: 44.91g | Prot: 47.32g | Carbs: 12.90g.
Breakfast: philadelphia cream cheese, extract, splenda, butter. Dinner: butter, pork loin roast. Snacks/Other: broccoli. more...
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Gaining 0.3 kg a Week
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