Weigh In record (no journal entry) for 19 June 2018
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101.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 79.80g | Prot: 56.59g | Carbs: 260.79g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Milka Chocolat Riz Croustillant , Charles & Alice Compote Pommes Bananes , Picard Chirashi au Saumon. Dinner: Vin Rosé, McDonald's Nuggets (4), McDonald's Sundae Chocolat, McDonald's Frites (Petite), McDonald's McFish, McDonald's Vinaigrette à L'Huile de Noisette, McDonald's Petite Salade. more...
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Losing 0.2 kg a Week
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lolonel974's Weight History
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