Weigh In record (no journal entry) for 19 June 2018
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96.3 kg
Lost so far: 28.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 23.03g | Prot: 39.25g | Carbs: 139.01g.
Breakfast: Magnum Classic, Oatly Kauramaito, Kahvi. Lunch: Rainbow Wokvihannekset, Kanafilee, Café Picnic Annospatonki, Blue Dragon Munanuudelit. Dinner: Ruisleipä, Kinkkuleikkeet, Ketsuppi. more...
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Losing 1.0 kg a Week
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Tatititin's Weight History
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