Weigh In record (no journal entry) for 19 June 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 90.27g | Prot: 141.24g | Carbs: 318.76g.
Lunch: Palta, Pollo (sin Comer la Piel), Bimbo Tortillas Integrales , Queso Fresco, Plátano, Uvas Pasas. Dinner: Leche de Soya, Chia, Avena, Frambuesas, Plátano, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Pechuga de Pollo, Palta, PYC Pan Integral . more...
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Losing 3.5 kg a Week
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