Weigh In record (no journal entry) for 19 June 2018
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57.6 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 21.00g | Prot: 21.00g | Carbs: 59.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted. Lunch: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Snacks/Other: Cello Whisps Cheddar Cheese Crisps. more...
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Losing 6.4 kg a Week
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earmuffin's Weight History
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