Weigh In record (no journal entry) for 19 June 2018
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102.2 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 57.06g | Prot: 141.40g | Carbs: 196.93g.
Breakfast: Sadia Coxa e Sobrecoxa de Frango, Nescau Achocolatado, Leite Integral. Lunch: Herbalife Sopa de Frango com Legumes, Itambé Leite em Pó Desnatado, Herbalife Chá Verde e Chá Preto. Dinner: Charlotte Pão Integral Multigrãos , Seara Filezinho de Peito de Frango, Patinho. Snacks/Other: Uísque, Charlotte Pão Integral Multigrãos , Ovo Frito, Nescau Achocolatado, Leite Integral. more...
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Gaining 0.7 kg a Week
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fabio.molina's Weight History
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