Weigh In record (no journal entry) for 19 June 2018
|
53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 43.34g | Prot: 62.09g | Carbs: 217.93g.
Breakfast: Palta, Pan Integral, Kellogg's Corn Flakes, Gloria Leche Chocolatada. Lunch: Sprite Sprite, Tomates, Pescado al Horno o Hervido, Arroz Blanco, Lentejas Cocidas. Dinner: Gloria Yogurt de Fresa, Plátano. Snacks/Other: Manzana. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|