Weigh In record (no journal entry) for 30 July 2012
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.53g | Prot: 69.81g | Carbs: 201.20g.
Breakfast: raisins, Lower Sugar Maple Brown Sugar Instant Oatmeal, skim milk, coffee. Lunch: Miracle Whip Light, Turkey Bacon, Ultra Soft White Bread made with Whole Grain, Fat Free Cottage Cheese, tomato. Dinner: sushi, Avocado, pot stickers, edamame. Snacks/Other: southern hospitality, Golden Double Stuf. more...
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Gaining 0.2 kg a Week
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misskeshanicole's Weight History
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