Weigh In record (no journal entry) for 19 June 2018
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92.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 67.88g | Prot: 81.05g | Carbs: 145.61g.
Breakfast: Bistec de Res, BSD Foods Premium Rice Cakes, Aguacate, Chimex Jamón de Pavo y Cerdo Cocido. Lunch: Tortillas de Maíz, Oreo Galleta con Cobertura de Chocolate Blanco, Pomas Queso Tipo Chihuahua la Carreta Menonita, Bolillo, Bistec de Res. more...
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Losing 6.3 kg a Week
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marco alejandro munoz casas's Weight History
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