Weigh In record (no journal entry) for 19 June 2018
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 79.51g | Prot: 65.37g | Carbs: 125.70g.
Breakfast: Azúcar, Café con Leche, Eroski Magdalenas Caseras, Bellarom Chocolate con Leche y Almendras. Lunch: Patatas Fritas, Carrefour Pincho Pollo Adobado. Dinner: Carrefour Anacardos Fritos Salados, Queso para Untar, Carrefour Atún Claro al Natural, Lechuga. Snacks/Other: Dulcesol Almendrado, Azucarera Azúcar Blanco, Café con Leche. more...
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Losing 0.1 kg a Week
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