Weigh In record (no journal entry) for 19 June 2018
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84 kg
Lost so far: 36 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 29.19g | Prot: 93.47g | Carbs: 387.33g.
Breakfast: Banana, Banana. Lunch: Choclo, Zapallo Hervido, Zanahoria Cocida. Dinner: Huevo Duro, Repollo, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Cereal, Activia Yogur Bebible, Avena, Miel, Semillas de Lino. more...
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steady weight
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amirsalva's Weight History
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