Weigh In record (no journal entry) for 19 June 2018
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68 kg
Lost so far: 0.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.01g | Prot: 44.63g | Carbs: 127.59g.
Breakfast: Клубника, Абрикосы, Актуаль Сыворотка+Сок Вишня-Черешня, Творог (Обезжиренный). Lunch: Фруктово-Ореховая Смесь, Meding Десерт с Молочным Кремом и Мёдом. more...
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Gaining 1.9 kg a Week
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