Weigh In record (no journal entry) for 19 June 2018
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 35.57g | Prot: 56.80g | Carbs: 211.24g.
Breakfast: Nestlé Yoghurt Griego Frutos Rojos. Lunch: Spaghetti, Genial Lechuga Escarola, Unimarc Media Palta, Dole Espinaca , Robinson Crusoe Atun Claro Light. Dinner: Sushi with Avocado rolled in Seaweed, Philadelphia Rolls, Salmon Maki, Salmon Sushi. Snacks/Other: Nestlé Yoghurt Griego Frutos Rojos, Orange. more...
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Losing 4.2 kg a Week
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valentinafrancisca02's Weight History
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