Weigh In record (no journal entry) for 19 June 2018
|
46.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 30.06g | Prot: 33.18g | Carbs: 91.73g.
Breakfast: Taillefine Fromage Blanc 0%, Cerises Douces, Framboises, Myrtilles, Fraises. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Carottes, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chair à Saucisse. Dinner: Kiwi, Concombre (Pelé), Betteraves. more...
|
|
1138 kcal
|
Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gandalf.legris's Weight History
|