Weigh In record (no journal entry) for 19 June 2018
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94.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 35.31g | Prot: 80.50g | Carbs: 182.88g.
Breakfast: Ilolay Queso Untable Clásico, Ricediex Discos de Arroz Integral sin Sal, Alfajor de Maicena, Café. Lunch: Tomates, Pechuga de Pollo a la Plancha, Ricediex Discos de Arroz Integral sin Sal. Dinner: Queso Fresco, Aceitunas Verdes Rellenas, Pimiento Rojo, Cebollas Cocidas Maduras, Soja Texturizada, Pure de Papas y Calabacin. Snacks/Other: Ferrero Rocher Bombones, Facturas, Dulcor Mermelada de Frutilla Light, Ilolay Queso Untable Clásico, Pan Integral, Mate. more...
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Losing 0.4 kg a Week
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Nicoceba's Weight History
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