Weigh In record (no journal entry) for 19 June 2018
|
46.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 48.43g | Prot: 93.13g | Carbs: 157.74g.
Breakfast: Melvit Mąka Owsiana, Banan, Jajko. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Biedronka Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Barilla Makaron Farfalle. Dinner: Vitanella Masło Orzechowe Kremowe 96%, Biedronka Karmazyn Wędzony, Cymes Chleb Baltonowski, Mlekovita Ser Gryficki Wędzony. Snacks/Other: Truskawki, Tolonis Jogurt Typu Greckiego Naturalny 0%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|