emconstruçao's Journal, 19 Jun 18

eeeeba....voltamos a perder🙌🙏👊👏👏
62.5 kg Lost so far: 7.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
732 kcal Fat: 63.19g | Prot: 26.96g | Carbs: 22.24g.   Breakfast: Abacates. Lunch: Teixeira Manteiga com Sal, Ovo (Inteiro), Walmart Queijo Mussarela. Snacks/Other: Nozes de Nogueira, La Violetera Castanhas do Pará, Panini Low Carb. more...
Losing 1.3 kg a Week

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emconstruçao's Weight History


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