Weigh In record (no journal entry) for 19 June 2018
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 72.04g | Prot: 87.81g | Carbs: 126.12g.
Breakfast: Lait de Soja, Bjorg Muesli sans Sucre Ajouté. Lunch: Taureau Ailé Riz Basmati Complet, Ratatouille Maison, Avocat, Petit Navire Thon au Naturel, Oeuf Dur. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Artichaut Cuit (à Partir de Frais), Chili Con Carne, Riz Basmati (Cuit). more...
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Losing 5.6 kg a Week
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ChatonTrèsFit's Weight History
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