Weigh In record (no journal entry) for 19 June 2018
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 59.13g | Prot: 52.71g | Carbs: 173.16g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Простоквашино Ряженка 3,2%. Lunch: Жареное Яйцо, Жареная Картошка, Активиа Термостатная. Dinner: Чечевичный Суп. Snacks/Other: Банан, Corny Злаковая Полоска с Молочным Шоколадом и Кокосом. more...
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Losing 2.1 kg a Week
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Tamilla Marrin's Weight History
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