Weigh In record (no journal entry) for 19 June 2018
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 83.55g | Prot: 53.31g | Carbs: 86.38g.
Breakfast: Кофе, Здоровый Перекус Батончик-Мюсли Мультизлаковый со Сливками. Lunch: Сырное Печенье, Кофе. Dinner: Приосколье Куриные Сердечки. Snacks/Other: Арахис, Snickers Мороженое (48мл). more...
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Losing 7 kg a Week
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юля19861412's Weight History
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