Weigh In record (no journal entry) for 19 June 2018
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81 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 59.00g | Prot: 53.88g | Carbs: 192.01g.
Breakfast: Lidl Jus d'orange, Kellogg's Spécial K Nature, Delisse Fromage Blanc 3%, Kiwi, Primeur Banane. Lunch: Café, Krisprolls Petits Pains Suédois Complets, Melon, Tarte aux Légumes, Ananas, La Vache qui rit Portion. Dinner: Milka Chocolat Caramel Noisettes Entières, Tisane, Douceur du Verger Compote Pomme Pêche Abricot, Hamburger Large. Snacks/Other: Muffin aux Pépites de Chocolat, Thé sans Sucre. more...
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3114 kcal
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Exercise:
Marche - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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