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AaronHutchings
Journal
17 May 10
AaronHutchings's Journal, 17 May 10
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Weigh In record (no journal entry) for 17 May 2010
83.9 kg
Lost so far:
0.0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2010:
1426 kcal
Fat: 50.76g | Prot: 61.63g | Carbs: 191.95g.
Breakfast:
Banana, Zero Sports Drink.
Lunch:
14" Pepperoni Pizza.
Dinner:
Skinny Cow Ice Cream Sandwich, pulled pork sandwich.
Snacks/Other:
Ice Sugarless Gum.
more...
3035 kcal
Exercise:
Yard Work (gardening) - 45 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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AaronHutchings's Weight History
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