Weigh In record (no journal entry) for 19 June 2018
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81.3 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 90.44g | Prot: 65.82g | Carbs: 99.56g.
Breakfast: House of Asia Mleczko Kokosowe Kremowe Bio, Tastino Biszkopty Deserowe, Lidl Owoce Leśne Mrożone. Lunch: Ogórek (ze Skórką), Pomidory, Jajko, Morliny Boczek Wędzony. Dinner: Sos Pesto, Zott Śmietana 18%, SuperFish Łosoś Wędzony Fit, Barilla Makaron Tagliatelle. Snacks/Other: Wawel Michałki Białe. more...
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Losing 0.7 kg a Week
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bigosgulasz's Weight History
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