Weigh In record (no journal entry) for 19 June 2018
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 45.52g | Prot: 66.42g | Carbs: 131.17g.
Breakfast: Ja! Cashew-Kerne, Seeberger Mandeln, Lidl Mango, REWE Bio Speisequark Magerstufe, REWE Bio Schweizer Mandelkrokant-Schokolade, Berief Bio Soja Drink Natur. Lunch: Hofgut Obstsalat, REWE Bio Dinkel Vollkornmehl, Яйцо, Andechser Natur Bio Kefir Mild. Dinner: Wasa Knäckebrot Rustikal, Милочка Сыр Сыргуни 45%, Weihenstephan Joghurt 0,1%, Чеснок, Красный Лук, Болгарский Перец, Помидоры Черри, Kühne Gurken, REWE Romana Salatherzen, Florette Babyspinat, Costa Cocktail Garnelen. Snacks/Other: Magnum Strawberry & White. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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