Weigh In record (no journal entry) for 19 June 2018
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73.5 kg
Lost so far: 15.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 45.15g | Prot: 32.67g | Carbs: 234.59g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Blaubeerkuchen, Corny Free Joghurt. Dinner: Bruschetta. Snacks/Other: Jacobs Choco Cappuccino. more...
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Gaining 2.8 kg a Week
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Robinson Esquinzo's Weight History
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