Weigh In record (no journal entry) for 30 July 2012
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197.1 kg
Lost so far: 22.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 106.21g | Prot: 117.80g | Carbs: 265.09g.
Breakfast: Grapes, Fiber One Chewy Bars - Oats & Chocolate, Grape Crystal Light Energy. Lunch: Italian Sausage Pizza. Dinner: Colby Cheese, Turkey Breast Meat, Cheetos Puffs (Cheetos), Light Style Soft Wheat Bread. Snacks/Other: Dreamy Clusters - Milk Chocolate, Cool Whip, Pumpkin Pie, Grape Crystal Light Energy, Watermelon . more...
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Losing 0.6 kg a Week
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clydebrown's Weight History
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