Weigh In record (no journal entry) for 19 June 2018
|
85.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 40.29g | Prot: 64.98g | Carbs: 141.15g.
Breakfast: Carrefour Tartines au Blé Complet, Café. Lunch: Oeuf Dur, Oeuf Dur, Danone Danio Fraise, Salade de Fruits, Sodeb'O Salade Manhattan . Dinner: Auchan Fromage Blanc 0%, Bonduelle Salade de Riz Petits Légumes et Poulet à l'aigre Doux. Snacks/Other: Pelletier Biscotte Blé Complet, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kiri Kiri, Harry's Pain de Mie Complet (42g), Carrefour Bio Raisins Secs Sultanines, Elephant Thé Fruit Rouge . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicentia22's Weight History
|