Weigh In record (no journal entry) for 19 June 2018
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52.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 11.41g | Prot: 79.60g | Carbs: 101.54g.
Breakfast: Nektarinen, Hofmaier Schweinebraten, Lieken Urkorn Vollkornsaftiges, Lätta Original. Lunch: Kölln Schmelzflocken, K-Classic Thunfisch in Eigenem Saft, REWE Pfannengemüse, Naturreis (Gekocht). Dinner: Milbona Quark Magerstufe, Kölln Schmelzflocken, K-Classic Thunfisch in Eigenem Saft. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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