alexandra courtabesserie's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
82.6 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1557 kcal Fat: 76.17g | Prot: 110.17g | Carbs: 122.43g.   Breakfast: Amandes, Oranges, Thé Vert, Jus de Citron, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne, Les Croisés Chèvre Frais. Lunch: Carrefour Discount Gouda Jeune, Pomme, Auchan Lieu Noir, Épinards (Hachés ou de Feuilles, Congelés), Quinoa (Cuit). Dinner: Fromage Gouda, Pringles Original, Saupiquet Filets de Maquereaux à la Moutarde, Tomates. Snacks/Other: Melons d'Eaux, Pomme, Nectarines. more...
1995 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 5.6 kg a Week

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alexandra courtabesserie's Weight History


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