Weigh In record (no journal entry) for 19 June 2018
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50.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 48.77g | Prot: 98.08g | Carbs: 219.15g.
Breakfast: Mg Food Crema di Arachidi Roche, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%, Mg Food Farina di Avena Cornetto e Biscotti, Coop Latte di Riso. Lunch: Maffei Orecchiette Integrali, Sabo Olio di Lino, Philadelphia Active, Pomodori Ciliegini. Dinner: Cozze con Salsa a Base di Pomodoro (Miscela), Falanghina, Scampi, Pomodori, Olio Extra Vergine di Oliva, La Molisana Spaghetti Quadrati. Snacks/Other: Fage Yogurt Greco Total 2%, Bacche di Goji. more...
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Gaining 0.7 kg a Week
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giuliacappedora's Weight History
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