Weigh In record (no journal entry) for 19 June 2018
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93.8 kg
Lost so far: 6.1 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 92.95g | Prot: 52.11g | Carbs: 84.85g.
Breakfast: Даниссимо Киви. Lunch: Салат из Помидоров и Огурцов, Сарделька. Dinner: Капучино, Карусель Спаржа по-Корейски. Snacks/Other: Кефир 2,5%, Яблоки. more...
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Losing 3.5 kg a Week
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иринаиванова's Weight History
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