Weigh In record (no journal entry) for 18 June 2018
|
73.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 21.50g | Prot: 41.77g | Carbs: 91.28g.
Breakfast: Queijo Branco, Becel Margarina Original, Vale do Sol Pão Integral sem Adição de Açúcar, Café Descafeinado. Lunch: Arroz Branco (Cozido), Mexerica, Friboi Carne Moída Patinho, Quiabo Cozido, Angu, Camil Feijão Preto Temperado Cozido. Dinner: Bolo de Fubá. Snacks/Other: Gold Achocolatado Diet, Itambé Leite Desnatado Fit, Itambé Leite Desnatado Fit. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale262014's Weight History
|