Weigh In record (no journal entry) for 18 June 2018
|
69.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 60.54g | Prot: 49.07g | Carbs: 231.35g.
Breakfast: Aramark Joghurtcreme Mit Mandel Crunch. Lunch: Aramark Auberginen-Pelanto-Auflauf. Dinner: Vita D'or Raffinesse, Freshona Gemüsepfanne Italienische Art, Devina Hirtenkäse, Combino Gnocchi. Snacks/Other: Milbona Frische Fettarme Milch 1,5%, Date, Apricot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.Jaey Hassan's Weight History
|