Weigh In record (no journal entry) for 18 June 2018
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 76.75g | Prot: 142.79g | Carbs: 154.34g.
Breakfast: Factura con Crema Pastelera, Carrefour Medialuna de Manteca, Café Cortado. Lunch: Alfajor de Maicena, Pan Blanco, Milanesa de Ternera, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Batata, Papa Cocida, Paladini Paleta Cocida. Dinner: Milanesa de Pollo al Horno, Huevo Duro, Tomates, Aceite de Oliva Extra Virgen, Hamburguesa Casera. Snacks/Other: Huevo Duro, Paladini Paleta Cocida, Dia Pan con Salvado Dietético, Café Cortado. more...
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Losing 1.4 kg a Week
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FACUNDO CAPURRO's Weight History
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