Weigh In record (no journal entry) for 18 June 2018
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 52.85g | Prot: 53.17g | Carbs: 201.54g.
Breakfast: Philadelphia So Leicht, Schwarzbrot. Lunch: Käse Toast, Essiggurken. Dinner: Storck Knoppers, Dinkelbrot, Knäckebrot, Birnen, Tomaten, Gurke (mit Schale), Brunch Kräuter, Tee, Honig, Äpfel, Ei. Snacks/Other: Orbit Orbit White Classic, Nöm Heidelbeer Joghurt. more...
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Gaining 2.5 kg a Week
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mariaiststarkundfitcool's Weight History
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