Weigh In record (no journal entry) for 18 June 2018
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82 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.66g | Prot: 35.17g | Carbs: 156.17g.
Breakfast: Tahin Helvası, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek, Salatalık (Soyulmuş), Tatlı Kiraz, Domatesler. Lunch: Muz. Dinner: Beyaz Ekmek, Çoban Salatası, Biber Dolması, Şehriye Çorbası. Snacks/Other: Kahve Dünyası Frutibon Yaban Mersinli Bitter Çikolatalı Draje. more...
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Losing 0.3 kg a Week
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evrenovski's Weight History
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