Weigh In record (no journal entry) for 18 June 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 44.52g | Prot: 33.28g | Carbs: 169.97g.
Breakfast: Nature Valley Chevy Granola Bar Fruit & Nut (Almonds, Raisins, Peanuts & Cranberries), Растворимый Кофе (из Порошка), Сыр Российский, Красные Помидоры, Яйцо (Целое). Lunch: Зефир в Шоколаде, Чай, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Салат Овощной с Маслом. Snacks/Other: Финик, Красное Яблоко, Сибирская Клетчатка Клетчатка, Добрая Буренка Кефир, Nature Valley Chevy Granola Bar Fruit & Nut (Almonds, Raisins, Peanuts & Cranberries). more...
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1348 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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aklima_on's Weight History
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