kvoncollenberg's Journal, 18 Jun 18

Intermediate fasting for 3 days
78.2 kg Lost so far: 1.7 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
152 kcal Fat: 17.05g | Prot: 0.28g | Carbs: 0.00g.   Breakfast: Trader Joe's Heavy Cream, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds) . more...
4017 kcal Exercise: Standing - 12 hours, Apple Health - 12 hours. more...
Losing 0.2 kg a Week

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kvoncollenberg's Weight History


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