Weigh In record (no journal entry) for 18 June 2018
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 57.17g | Prot: 86.60g | Carbs: 135.74g.
Breakfast: Garoto Talento Recheado Morango, Club Social Crostini. Lunch: Heinz Molho Barbecue Regular, Batata Doce, Peito de Frango, Chuchu, Ovo. Snacks/Other: Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Yakult Leite Fermentado, Yakult Yakult. more...
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1780 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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camilascavazza1985's Weight History
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