Cheylynn's Journal, 18 Jun 18

Bloated from medicine
92.4 kg Lost so far: 2.0 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1364 kcal Fat: 54.82g | Prot: 22.78g | Carbs: 194.94g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Bananas, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Water, Nature's Bakery Whole Wheat Blueberry Fig Bar, Publix Red Delicious Apple (Large). Dinner: Wienerschnitzel Original Plain Hot Dog on a Standard Bun, Tap Water, Coca-Cola Diet Coke (20 oz Bottle), Macaroni or Pasta Salad. Snacks/Other: Shearer's Classic Potato Chips, Watermelon. more...
2566 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
Losing 0.2 kg a Week





Cheylynn's Weight History


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