Weigh In record (no journal entry) for 18 June 2018
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 62.94g | Prot: 110.55g | Carbs: 22.10g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Poché, Repolho-Roxo, Prezunic Queijo Prato, Berinjela. Dinner: Pernil Assado, Scala Queijo Prato, Berinjela, Ovo Poché, Repolho-Roxo. more...
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Losing 1.1 kg a Week
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ana_almeida_33's Weight History
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