Weigh In record (no journal entry) for 18 June 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 37.25g | Prot: 67.79g | Carbs: 251.10g.
Breakfast: Campina Йогурт Нежный с Соком Клубники, Обычные Блины. Dinner: Hipp Фруктовый Чай, Лимонад, Шаурма. Snacks/Other: Конфета. more...
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Losing 0.2 kg a Week
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