Weigh In record (no journal entry) for 18 June 2018
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.57g | Prot: 31.59g | Carbs: 217.45g.
Breakfast: Кофе, Сдобная Особа Маковый Рулет. Lunch: Абрикос, Сладкий Красный Перец, Огурец (с Кожурой), Мистраль Гречка. Dinner: Голден Яблоко , Абрикос. more...
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Gaining 0.1 kg a Week
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