Olga Drozdeckaya's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

88.1 kg Lost so far: 4.9 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1042 kcal

Fat: 53.92g | Prot: 60.73g | Carbs: 81.45g. Breakfast: Курага, Геркулес Геркулес Хлопья Овсяные. Lunch: Помидоры Черри, Огурец (с Кожурой), Свинина Запеченая. Dinner: Останкино Сосиска Филейная, Огурец (с Кожурой), Подсолнечное Масло, Помидоры. Snacks/Other: Пятерочка Яблоко Красное, Фундук Фундук. more...

2562 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Olga Drozdeckaya's Weight History

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Olga Drozdeckaya's Journal, 18 Jun 18

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Olga Drozdeckaya's Weight History