Weigh In record (no journal entry) for 18 June 2018
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84 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 5.13g | Prot: 8.35g | Carbs: 39.82g.
Breakfast: Banana-da-Terra Madura Fervida, Batata Doce, Ovo (Inteiro). more...
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Gaining 0.2 kg a Week
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JRNascimento's Weight History
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