peggy0113's Journal, 18 Jun 18

體脂32.3
54.1 kg Lost so far: 2.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1239 kcal Fat: 88.39g | Prot: 75.00g | Carbs: 35.32g.   Breakfast: 防彈咖啡. Lunch: 玉米筍, 秋葵, pons 橄欖油, 黃魚, 新鮮豬肉香腸, 茭白, 有皮雞肉(烘烤). Dinner: 苦行 椰子油, 清蒸或水煮蛤蜊/蜆, 雞肉(烤製或烘焙), 茭白, 秋葵, 玉米筍. Snacks/Other: 櫻桃. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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peggy0113's Weight History


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