Weigh In record (no journal entry) for 18 June 2018
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68 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 39.80g | Prot: 64.74g | Carbs: 223.23g.
Breakfast: Kiwi, Flocons d'Avoine, Regain Bio Boisson à l'avoine, Banane, Amandes. Lunch: Danone Velouté Fruix Fraise, Oeuf, Saint Eloi Semoule Cuite, Banane. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Boursin Ail et Fines Herbes, Vinaigrette, Salade Verte, Turini Penne Rigate au Blé Complet , Norma Saumon Bio. more...
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Losing 0.2 kg a Week
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tiffanypl's Weight History
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