JonnyJoy's Journal, 18 Jun 18

fuck the weekend
77.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
585 kcal Fat: 30.45g | Prot: 73.10g | Carbs: 5.40g.   Lunch: Grana Padano Grana Padano, Rigamonti Bresaola, Bonduelle Rucola, Extra Virgin Olive Oil. more...
Gaining 0.9 kg a Week



     
 

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JonnyJoy's Weight History


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