sowsow54's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
59 kg Lost so far: 3.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1192 kcal Fat: 60.97g | Prot: 48.93g | Carbs: 123.05g.   Breakfast: Croissant au Chocolat, Jus d'Orange Fraîchement Pressé, Elle & Vire Mini Beurre Gastronomique, Jus de Citron, Pain Multigrain. Lunch: Quiche au Fromage sans Viande, Les 2 Vaches Fondant Bio au Cacao de Tanzanie , Pain Multigrain, La Vache qui rit Portion. Dinner: Pain Multigrain, Fleury Michon Jambon Blanc, Omelette. Snacks/Other: Ovomaltine Barre, Framboises, Bien Vu Amandes Décortiquées . more...
440 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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sowsow54's Weight History


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