Weigh In record (no journal entry) for 18 June 2018
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 65.62g | Prot: 60.79g | Carbs: 95.90g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Шампиньоны, Яйцо, REWE Bio Schweizer Mandelkrokant-Schokolade, Милочка Сыр Сыргуни 45%, Berief Bio Soja Drink Natur. Lunch: Bamboo Garden Sauce Sweet-Chili Bio, Шампиньоны, Болгарский Перец, Лук, Морковь, Куриная Грудка. Dinner: Lorenz Naturals mit Meersalz & Pfeffer. Snacks/Other: Magnum Mini Mandel. more...
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Gaining 7 kg a Week
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luizagalf's Weight History
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